Breathing Workshop

You are invited to a breathing workshop led by Amana and organized by Here and Now

Breathing is a natural action of the body changing according to our emotional status. When we laugh or cry our breathing expands and when we are in pain or stress it contract and closed. Life burden and stressful situations tend to create repression and body illnesses.

One of the techniques for practicing conscious breathing is the Rebirthing. This technique developed by Leonard orr in the seventies based on bringing awareness to our breathing patterns, practicing circular breathing and focusing on energy flow while breathing.

Through practicing conscious breathing we can experience liberation, freedom, love and well-being.

The workshop will take place on Saturday, August 31th 2014 from 08:30 to 16:00 in Gedera Israel.

Price- 100 NIS (cost only), including lunch.

For farther details please contact us.